After reading all the documentation, I’ve decided I’m going to try HCG. Along with this comes a very low calorie diet (VLCD), which is the only thing scary about this at all. The HCG product does not stay in your body after 44 days in the form it will be taken. You also are not recommend to take the drops or do the diet for any longer than 26 days with two loading days at the beginning and two weaning off days at the end. I can do anything for 30 days, anything at all.
Sure, the movie Supersize Me shows what can happen to one when eating nothing but fast food. Most fast food is laden with bad fat as well as other questionables. It’s no wonder that you could do horrible damage by eating nothing but fast food for a month. I would probably die doing something like this.
With this VLCD, you are eating good food and I’ve looked the plan over and over again. I will adjust it as needed and will stop immediately if I notice a problem. I will not, nor cannot at my current weight, starve. But my body might rebel because I’m not eating much. But unlike anorexics I will be eating. I love food and I just need to get to a reasonable weight before I can enjoy it again.
This whole program has to be done in steps. Each losing phase is approximately 30 days, though one can do a 15 day increment if they just want to try it out. After those thirty days, you must go on a maintenance plan for 2-6 weeks to stabilize your weight as well as show your body you have no intention of starving it.
I will also be taking a whole regimen of vitamins I’ve taken for years and blogging about my progress every day.
I know my body and I know when too much is too much. But the weight has got to go because I honestly think it will kill me before this diet even has a change. I’ve ordered my drops from the local GNC today instead of going to one of the many clinics who use this weight loss method. The main reason is cost. The clinics are much more than I want to spend right now and with my medical knowledge I feel confident in knowing what I’m doing.
Plus my family is in on this with me. I had to tell them otherwise it would have been a useless journey as I will need their help. I’ll still have to go to family Sunday lunches, I’ll still need to go to parties I’m invited to as well as have holidays roll around like July 4th which will be during my first week.
I don’t think this will be easy but I think it will be enlightening. I'll see how I do this first leg before I make any decisions to move on to another 30 days.
I’ll start blogging daily the moment I start which should be within the next few days.
Lynn
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